Freddie Kitchens isn't worried about the Browns living in the past or shifting their eyes too much to the future as they prepare for Sunday's game against the Dolphins.
As the Browns regrouped for Wednesday's practice, Kitchens said he saw a team that wasn't losing focus because of Myles Garrett's appeal hearing with the NFL, which unfolded while the team went through meetings, or looking ahead to a schedule that includes a rematch with the Steelers and more opportunities to put themselves in position for a run at the playoffs.
This is the same approach Kitchens has maintained throughout his first season as Browns head coach. The mitigating circumstances haven't changed a thing.
"We try to focus on what we can control and the only thing we can control is today," Kitchens said. "And in today, we control how we prepare to go on the football field, on to the practice field and how we practice, have attention to detail and learn more about ourselves than anything outside of this building at this present time and stay focused on today."
The Browns took to the practice field without Garrett, who is suspended indefinitely for his actions last week in a confrontation with Steelers quarterback Mason Rudolph, and Larry Ogunjobi, who is suspended for one game. Both players have appealed their punishments, but the Browns aren't banking on either being available for the task at hand Sunday.
"Here in this building today, we are worried about Miami. We cannot control that," Kitchens said. "We are just going to control what we control. We have nothing to do with that. Myles has great representation, but more importantly, Myles will represent himself well. We are going to continue to support him and Larry, and we will not waver with that support."
At 4-6, the Browns are officially "in the hunt" for a playoff spot, but there's plenty of work to be done. It will take more than a win Sunday against Miami, but one loss could completely derail any hopes of making the postseason. That's what makes the focus on the Dolphins, winners of two of their last three games, so vital.
"We want to be the best that we can be today and then go out and put our best foot forward and let the scoreboard take care of itself on Sunday," Kitchens said.
The Browns' 53 man roster as of December 18, 2020.

Kicker Cody Parkey (2) during a NFL football game between the Cleveland Browns and Tennessee Titans on December 6, 2020 at Nissan Stadium. The Browns won 41 - 35.

Quarterback Case Keenum (5) during a NFL football game between the Cleveland Browns and Pittsburgh Steelers on October 18, 2020 at Heinz Field. The Browns lost 38-7.

Quarterback Baker Mayfield (6) during a NFL football game between the Cleveland Browns and Tennessee Titans on December 6, 2020 at Nissan Stadium. The Browns won 41 - 35.

Punter Jamie Gillan (7) during an NFL football game between the Cleveland Browns and Baltimore Ravens on September 13, 2020 at M&T Bank Stadium. The Browns lost 6–38.

Wide receiver Donovan Peoples-Jones (11) during a NFL football game between the Cleveland Browns and Jacksonville Jaguars on November 29, 2020 at TIAA Bank Field. The Browns won 27-25.

Wide receiver KhaDarel Hodge (12) during a NFL football game between the Philadelphia Eagles and Cleveland Browns on November 22, 2020 at FirstEnergy Stadium. The Browns won 22-17.

Wide receiver Marvin Hall (18) during practice on December 17, 2020.

Cornerback Tavierre Thomas (20) before a NFL football game between the Houston Texans and Cleveland Browns on November 15, 2020 at FirstEnergy Stadium. The Browns won 10-7.

Cornerback Denzel Ward (21) during a NFL football game between the Philadelphia Eagles and Cleveland Browns on November 22, 2020 at FirstEnergy Stadium. The Browns won 22-17.

Safety Andrew Sendejo (23) during a NFL Monday Night Football game between the Baltimore Ravens and Cleveland Browns on December 14, 2020 at FirstEnergy Stadium. The Browns lost 47-42.

Running Back Nick Chubb (24) during a NFL football game between the Philadelphia Eagles and Cleveland Browns on November 22, 2020 at FirstEnergy Stadium. The Browns won 22-17.

Running Back Kareem Hunt (27) during a NFL Monday Night Football game between the Baltimore Ravens and Cleveland Browns on December 14, 2020 at FirstEnergy Stadium. The Browns lost 47-42.

Cornerback Kevin Johnson (28) during a NFL football game between the Cleveland Browns and Cincinatti Bengals on October 25, 2020 at Paul Brown Stadium. The Browns lost won 37-34.

Safety Sheldrick Redwine (29) during a NFL football game between the Cleveland Browns and Pittsburgh Steelers on October 18, 2020 at Heinz Field. The Browns lost 38-7.

Running Back D'Ernest Johnson (30) during a NFL football game between the Cleveland Browns and Dallas Cowboys on October 4, 2020 at AT&T Stadium. The Browns won 49 - 38.

Fullback Andy Janovich (31) during a NFL football game between the Indianapolis Colts and Cleveland Browns on October 11, 2020 at FirstEnergy Stadium. The Browns won 32-23.

Cornerback Robert Jackson (34) before a NFL football game between the Las Vegas Raiders and Cleveland Browns on November 1, 2020 at FirstEnergy Stadium. The Browns lost 16-6.

Safety Jovante Moffatt (35) before a NFL football game between the Cleveland Browns and Jacksonville Jaguars on November 29, 2020 at TIAA Bank Field. The Browns won 27-25.

Cornerback M.J. Stewart Jr. (36) during an NFL football game between the Cincinnati Bengals and Cleveland Browns on September 17, 2020 at FirstEnergy Stadium. The Browns won 35-30.

Safety Tedric Thompson (37) (Ben Liebenberg via AP)

Cornerback Terrance Mitchell (39) during a NFL Monday Night Football game between the Baltimore Ravens and Cleveland Browns on December 14, 2020 at FirstEnergy Stadium. The Browns lost 47-42.

Safety Karl Joseph (42) during a NFL football game between the Cleveland Browns and Dallas Cowboys on October 4, 2020 at AT&T Stadium. The Browns won 49 - 38.

Linebacker Sione Takitaki (44) during a NFL football game between the Philadelphia Eagles and Cleveland Browns on November 22, 2020 at FirstEnergy Stadium. The Browns won 22-17.

Long snapper Charley Hughlett (47) during a NFL football game between the Philadelphia Eagles and Cleveland Browns on November 22, 2020 at FirstEnergy Stadium. The Browns won 22-17.

Linebacker Jacob Phillips (50) before a NFL football game between the Cleveland Browns and Jacksonville Jaguars on November 29, 2020 at TIAA Bank Field. The Browns won 27-25.

Linebacker Mack Wilson (51) before a NFL football game between the Houston Texans and Cleveland Browns on November 15, 2020 at FirstEnergy Stadium. The Browns won 10-7.

Linebacker Elijah Lee (52) during a NFL football game between the Cleveland Browns and Jacksonville Jaguars on November 29, 2020 at TIAA Bank Field. The Browns won 27-25.

Center Nick Harris (53) after a NFL football game between the Indianapolis Colts and Cleveland Browns on October 11, 2020 at FirstEnergy Stadium. The Browns won 32-23.

Defensive end Olivier Vernon (54) during a NFL football game between the Philadelphia Eagles and Cleveland Browns on November 22, 2020 at FirstEnergy Stadium. The Browns won 22-17.

Linebacker Tae Davis (55) during a NFL Monday Night Football game between the Baltimore Ravens and Cleveland Browns on December 14, 2020 at FirstEnergy Stadium. The Browns lost 47-42.

Linebacker Malcolm Smith (56) during a NFL football game between the Cleveland Browns and Dallas Cowboys on October 4, 2020 at AT&T Stadium. The Browns won 49 - 38.

Center JC Tretter (64) during an NFL football game between the Cincinnati Bengals and Cleveland Browns on September 17, 2020 at FirstEnergy Stadium. The Browns won 35-30.

Defensive tackle Larry Ogunjobi (65) during a NFL football game between the Cleveland Browns and Jacksonville Jaguars on November 29, 2020 at TIAA Bank Field. The Browns won 27-25.

Offensive tackle Kendall Lamm (70) and Quarterback Baker Mayfield (6) during a NFL football game between the Cleveland Browns and Tennessee Titans on December 6, 2020 at Nissan Stadium. The Browns won 41 - 35.

Offensive tackle Jedrick Wills Jr. (71) during a NFL Monday Night Football game between the Baltimore Ravens and Cleveland Browns on December 14, 2020 at FirstEnergy Stadium. The Browns lost 47-42.

Offensive tackle Chris Hubbard (74) before a NFL football game between the Cleveland Browns and Cincinatti Bengals on October 25, 2020 at Paul Brown Stadium. The Browns lost won 37-34.

Offensive guard Joel Bitonio (75) during a NFL football game between the Philadelphia Eagles and Cleveland Browns on November 22, 2020 at FirstEnergy Stadium. The Browns won 22-17.

Offensive guard Wyatt Teller (77) before a NFL football game between the Cleveland Browns and Tennessee Titans on December 6, 2020 at Nissan Stadium. The Browns won 41 - 35.

Offensive tackle Jack Conklin (78) during a NFL football game between the Philadelphia Eagles and Cleveland Browns on November 22, 2020 at FirstEnergy Stadium. The Browns won 22-17.

Wide receiver Jarvis Landry (80) during a NFL football game between the Cleveland Browns and Jacksonville Jaguars on November 29, 2020 at TIAA Bank Field. The Browns won 27-25.

Tight end Austin Hooper (81) during a NFL football game between the Philadelphia Eagles and Cleveland Browns on November 22, 2020 at FirstEnergy Stadium. The Browns won 22-17.

Wide receiver Rashard Higgins (82) during a NFL football game between the Philadelphia Eagles and Cleveland Browns on November 22, 2020 at FirstEnergy Stadium. The Browns won 22-17.

Tight end David Njoku (85) during a NFL football game between the Las Vegas Raiders and Cleveland Browns on November 1, 2020 at FirstEnergy Stadium. The Browns lost 16-6.

Tight end Harrison Bryant (88) during a NFL football game between the Cleveland Browns and Dallas Cowboys on October 4, 2020 at AT&T Stadium. The Browns won 49 - 38.

Tight end Stephen Carlson (89) before a NFL football game between the Cleveland Browns and Jacksonville Jaguars on November 29, 2020 at TIAA Bank Field. The Browns won 27-25.

Defensive tackle Jordan Elliott (90) during a NFL football game between the Cleveland Browns and Jacksonville Jaguars on November 29, 2020 at TIAA Bank Field. The Browns won 27-25.

Defensive end Joe Jackson (91) before a NFL football game between the Washington Football Team and Cleveland Browns on September 27, 2020 at FirstEnergy Stadium. The Browns won 34-20.

Linebacker B.J. Goodson (93) before a NFL football game between the Philadelphia Eagles and Cleveland Browns on November 22, 2020 at FirstEnergy Stadium. The Browns won 22-17.

Defensive end Adrian Clayborn (94) during a NFL football game between the Philadelphia Eagles and Cleveland Browns on November 22, 2020 at FirstEnergy Stadium. The Browns won 22-17.

Defensive end Myles Garrett (95) during a NFL football game between the Houston Texans and Cleveland Browns on November 15, 2020 at FirstEnergy Stadium. The Browns won 10-7.

Defensive tackle Vincent Taylor (96) during a NFL football game between the Cleveland Browns and Dallas Cowboys on October 4, 2020 at AT&T Stadium. The Browns won 49 - 38.

Defensive end Porter Gustin (97) during a NFL football game between the Philadelphia Eagles and Cleveland Browns on November 22, 2020 at FirstEnergy Stadium. The Browns won 22-17.

Defensive tackle Sheldon Richardson (98) during a NFL football game between the Cleveland Browns and Pittsburgh Steelers on October 18, 2020 at Heinz Field. The Browns lost 38-7.
-- DE Olivier Vernon remained sidelined Wednesday while he continues to recover from a knee injury. The veteran pass rusher has missed the past two games with the injury and hasn't practiced since suffering it late in the action against the Broncos.
Kitchens said he was holding out hope Vernon would be able to practice at some point this week.
If Vernon can't play Sunday against his old team, that means Bryan Cox would be one step closer to seeing the field. Cox, who played 19 games with the Panthers over three seasons, was signed last week and inactive for the Steelers game.
"I think he is a smart guy that is going to kind of immerse himself into our system here," Kitchens said. "He started that last week and I think it will continue to happen."
-- Kitchens had nothing but praise for the two safeties who had to finish last week's game because of injuries and an ejection.
Rookie Sheldrick Redwine and Juston Burris were pressed into duty after Morgan Burnett went down with a season-ending Achilles injury and Damarious Randall was ejected for his hit on Steelers wide receiver Diontae Johnson. They were the last two available safeties because Eric Murray was already sidelined with a knee injury and Jermaine Whitehead was waived earlier in the month.
It was the first extensive playing time on defense for Redwine, a fourth-round pick out of Miami, while Burris has been in and out of the lineup since rejoining the team Week 3.
"I have been impressed with Red, the way he has come on during the course of the year and continued to get better," Kitchens said. "It started on special teams where he started to get more consistent and how he approaches his week. Sometimes these young guys have to get used to the week as far as what you do on Wednesday, what does Wednesday football look like, what does Thursday football look like, what does Friday football look like, and then just progress during the course of the week to enable themselves to have a better chance to succeed on Sundays. He has done a good job of developing his routine during the course of the week mentally and physically, to be ready to play on Sunday.
"Juston came into a tough situation earlier in the year. He was here less than 48 hours for us, played in the game and played well. It says a lot about his football character from the standpoint of being able to focus and concentrate."